It was a beautiful day. The air was cool and crisp, blue skies with bright white clouds, fresh pristine snow covering the mountains, and the smell of fresh coffee filled the air. It is what every professional mountain climber dreams of. Touching the highest peak in the world with your hand, Mount Everest. The excitement
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I believe that quality of life comes from balance and harmony. Balance to me is good emotional, mental and physical health. Balance produces a positive life perspective and attitude. Harmony creates healthy relationships. Balance and harmony go hand in hand If life is out of balance, other areas in your life will be too. If
The concept is so simple, yet it can have a profound effect in your life. Learning to shut the door on work once you leave work will immediately lead to a fundamental life-change that will bring positive results emotionally, mentally and physically. When you leave work, leave work, and do not take any of it
I needed to take Bosco, my dog, to the veterinarian for her checkup yesterday. On the way there, she was unsuspecting of what lies ahead, doing her normal morning ride in the car routine. Once we parked and were headed into the building, she quickly became aware of where she was at and the first
Walking out of the theater, I was still feeling the adrenaline rush I received while watching the new and well done Shark movie 47 Meters Down-Uncaged. Twisting and jumping in my seat every time the great white shark suddenly appeared, the movie had accomplished its intended purpose, to provide some sudden thrills. I have not
Stress! Have you gone a week without feeling the effects of stress in your life?If yes, you were probably on vacation at the time. Stress has become accepted by most people as a normal part of life, just like getting dressed to go to work. If we accept stress as being normal, then so too
It had been over two weeks since I had mowed the backyard lawn. As I fired up the mower and made my first couple of passes thru the lawn, it wasn’t going too bad. Quickly things changed as I hit thicker patches of grass causing the lawnmower to stall. And it continued to stall over
The man checking out at the cash register was three dollars short to pay for his groceries. The cahier had begun to pull things out of his bag to cover the money he was short. I grabbed for my wallet to get the three dollars when the man in front of me told the cashier
I recently ran into my friend Bob who immediately shared with me that he really needs to lose 20, 25 pounds. He is feeling the negative effects in different ways due to the extra weight he has put on. My neighbor Bob told me after his doctor visit that he had received a letter stating
The license plate frame on the car in front of me at the drive thru read, “Enjoy Life” at the top, and on the bottom, it read, “This is not a rehearsal.” How simple, yet profound. It reminds me of a song by Savoy Brown, “Life’s One Act Play.” When it is done, there are
